Founder of the J Method fitness expert Jennifer Jacobs shares that she’s not a huge fan of time-restricted eating. She prioritizes protein and nutrient-dense foods. She shares there’s no such thing as perfect, but she shares she always tries to eat healthier and adds at every meal. She is a big believer in shakes because you can add and protein very easily.

Fitness Expert Jennifer Jacobs Shares Her Favorite Healthy Fish Tacos

Like us on Facebook:
Follow us on Twitter:
Follow us on Instagram:

About : is an Emmy award-winning daytime talk show in its 14th season. helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.